American Diversity Group
Thank you American Diversity Group for this recognition. I am humbled and feel truly honored to receive it. It’s a true blessing for me to be a member of…
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Winter Safety Month!
January is Winter Safety Month. Winter has arrived and brought with it snow and sub-freezing temperatures. Unfortunately, there are many hidden dangers and health hazards during winter. Here are…
Healthy Tips For The New Year
1 Exercise: The more active you are, the better you will feel and the healthier you will be.Regular exercise helps build a healthy body, burn calories, and improve sleep….
Go Red For Women
February is American Heart Month. In the past, heart disease and heart attack have been predominantly associated with men. Heart disease & stroke have been the number one killer…
Now Approved: Shingrix
– Shingles occur in about 1 million people in the U.S. each year. One in three adults will experience a bout of shingles in their lifetime. One in five…
Spring Into Health
With spring around the corner, as the days grow longer, it’s the perfect time to consider how you can lead a healthier lifestyle. Here are 12 tips to spring…
Spring Health Concerns
Spring, like every season, comes with its fair share of health problems. Here are five health concerns and tips on how to deal with them. – Most of us…
National Physical Fitness & Sports Month
It’s May and I can’t believe how fast this year is going by. May is National Physical Fitness and Sports Month. I think it’s a great time to spread…
American Diversity Group Award
Thank you Mr.Jay Parekh & Mr. Mayur Mody for this honor and recognition. I am so humbled to receive this award. I feel extremely fortunate to work with American…
How To Help Your Spring Allergies
During spring the trees, grass and flowers start blooming and release pollen into the air. These pollen cause seasonal (spring) allergic rhinitis (hay fever) in susceptible individuals. In…
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